It's Throw back Thursday and a workout too.
So ladies, put on those slouch socks, and men, wear those short gym shorts!!!!
1 minute/ 5 cycles. Let's rock!!!!!
Jumping Jacks
Power squats (give a little jump on those)
Mountain climbs
Burpees.
Give the gift of fitness for the Holidays. Come on over and shop my web. No lines NO waiting
www.beachbodycoach.com/movewithmary
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