Monday, June 16, 2014

www.myshakeology.com/movewithmary

It's Monday morning:( Well sorry I didn't post yesterday afternoon or last night. Very tired after having my grand daughter. But, enjoyed every minute of her. Okay. So yesterday's event. Well!!!! Started off okay. Had my Shakeo for breakfast because I knew we would be going out for a lunch for Father's Day. Had some popcorn and about 3 beers. I drink coors light. Then got a burger and fries. Although I only ate half my burger. That was a first for me. LOVE burgers and fries. But, I did eat all my fries. Hey I give myself one cheat day, and yesterday I guess was it. Back to being good and watching my food choices. Gonna drink LOTS of water today too to flush out all the bad stuff from yesterday. Heck if half a burger fries and popcorn is all the bad I had yesterday, then for me, that's pretty darn good!!!!!! Will post this afternoon to keep you updated. Have a wonderful Monday.

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