Good morning viewers.
It's going to be another beautiful day. And Sunday at that. Who's on vavcation this week?
We are heading out on a bike ride today (motorcycles). So, this morning I will have my shakeo for breakfast. What happens after that will be a crap shoot. If we stop for a late lunch, I know a salad with some protien will be on my schedule. Good thing I like salad.
Well, last night wasn't bad. Went to my favorite tavern (Ted Montana's). Had my Bison burger (buffalo). Don't gag. It taste like very lean hamburger. Not greasy tasting at all.
I feel I have done good this weekend, so hopefully will show on the scale.
Well, time to go to my beachbody page, and visit with my fitness challenge groups to see how they are all doing.
Have a wonderful Sunday.
Movewithmary.
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