Friday, August 1, 2014

www.shakeology.com/movewithmary

Good evening viewers Well, today was the first day of the 3 Day Refresh program from Beachbody's. I have to say it wasn't bad. I've just finished dinner and that is it for the rest of the night, unless I want some tea. The shakes are filling. I eat my veggies first, and safe the shakes until the end. Kind of like a treat. They have it so you are putting something in your stomach, almost every 2 hours. The hardest part for me, is that I would love a glass or two of wine. But I can't. I didnt even have my Starbucks skinny vanilla latte today. Hope you all have a wonderful Friday night. Oh and please raise a glass of wine in my honor. I would appreciate it:) Movewithmary.

No comments:

Post a Comment