Monday, August 4, 2014

www.shakeology.com/movewithmary

Good afternoon viewers. What is everyone doing for lunch today? I just had my Shakeo with some berries. How about you? I can't believe how good I feel today after doing the 3 Day Refresh. I think for the most part because I stayed committed to it. Especially doing over the weekend. But, the biggest journey is now to stay focused and not gain those 4lbs back. Which brings me to another journey. But, now that I am back on my Shakeo for lunch, it shouldn't be too difficult. This was just a kick start. So, in reality, I am down 10lbs since I started this little journey back in the beginning of June. June 1st to be exact. So, tonight I will go home, and do the 21 Day Fix workout. My Challenge group and I are on the last week. Have to say it's kind of fun when you have people on the same journey you are on. What to get in on the fun!! My next Challenge group starts on August 11th. And the Challenge Pack is the PiYo pack. Interested just go to my web (www.beachbodycoach.com/movewithmary). Go to the Challenge pack and click on the PiYo. Don't miss out. Movewithmary.

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