www.shakeology.com

Saturday morning. Have to say, I'm getting butterflies in me right now. So hyped about working out with Shaun T. And nervous too. Guess that's called mixed emotions. Well, last night out with my old roomies wasn't bad. Had an awesome Cobb salad with my dressing on the side. Couldn't even finish it!!! It had maple bacon which I did not eat. Don't be amazed. That wasn't will power, I just don't like flavored bacon. But, I did have 2 beers, oh well. They were light!!!! Coors even. Time to think of breakfast now. Whatever it is I'm gonna have lots of protein along with complex carbs. And definitely having a light lunch. May save the shakeo for after the workout. Well heading for another coffee, and just zoning out. Maybe I will post tonight. But definitely you will here about this tomorrow morning. Planning on a Sunday ride tomorrow too. Hopefully, I can take my bike and not be a passenger. Have a beautiful day. Movewithmary.