www.shakeology.com/movewithmary

Good morning. Well it's the day after hump day and closer to the weekend. And let me tell you, after having a VERY long weekend last week, this week as been dragging!! Another day another journey. I must say I am still very proud of myself for the weight loss. I am the only one in my weight loss challenge group that lost:). So, yesterday when I got home I hit the workout hard. Did the 21 Day Fix Plyo. I used the modifier on most of the moves, and still worked up a sweat. This is a great program and so doable!!! This is why I am doing a Challenge group with this program. Just go to my web www.beachbodycoach.com/movewithmary. Click on "Take the beachbody challenge", scroll down to the 21 Day Fix. This Challenge group is starting July 21st, so don't miss out. Oh and double bonus!!! You get ME as your coach. Twenty years of experience in the fitness business. How can you go wrong. And I am with you the whole way doing these workouts and eating healthy too. Well time to hit the work day. Until this afternoon. Movewithmary