www.shakeology.com/movewithmary

Happy Monday viewers. I took a long weekend, did anyone even miss me? Well, back to the blogging, and back on track. While I was gone I had some new product from Beachbody arrive to my house. This is called the 3 DAY REFRESH. I was reading over what has to been done. I think I will start this over the weekend. So, you will get my review on Monday. This is only for 3 days. It consist of drinking Shakeo (of course), and protien shakes along with fruits and veggies, which are portioned controlled. If anyone wants more information on this, just go to my web www.beachbodycoach.com/movewithmary, go to SHOP, and click on the 3 Day Refresh. Perks of being a coach. You get to try the new stuff that comes out. At a discount of course. Went to a motorcycle rally up in Vermont this weekend. The weather was beautiful, except for the ride home yesterday. Thought we were going to miss the rain, but, of course not!! I should be use to it by now. It always rains when we come home from Vermont. I did do some cheating. Well, more than some. But, I'm back on track today. Don't judge me, I'm human. I have my downfalls, and weekends can be tough. So, doing the Refresh this weekend coming up should make for an interesting one at that! That means NO going out to eat, which I love to do on the weekends. Oh and no beers either. Hope you enjoy the read, and until this afternoon. Movewithmary