Good evening viewers
Well, the verdict is in. Are you ready? It's been exactly a month since I started this journey, and I'm happy to say, I am down 5lbs!!!!!! Now, some maybe thinking, that's it! BUT. That is a pound to a pound and a half a week, and THAT is a safe and healthy weight loss per week. So, onto this month.
I also did my 3rd consecutive day of PiYo. Today's workout was called Sweat. Yup, and sweat I did! What a workout. I'm getting these tricep push ups down to a science. Actually, like doing them since I could never do them properly before.
If you would like to join me on this journey email me or visit me www.beachbodycoach.com/movewithmary. There is alot to offer on my web.
Have a great evening and hope to hear from.
Movewithmary
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