Wednesday, July 2, 2014

www.shakeology.com/movewithmary

Good morning viewers.
 It's Wendesday, and closer to the 4th.  Also, this is my weigh in day, and marks a month since my journey began.  And I have been good at blogging everyday.  Twice even.
 Now, I am on my little vacation too.  So I will get my workout done this morning.  Still doing PiYo, today is called SWEAT!!!!   Happy joy.
  I am on vacation, but, hopefully not from my journey.  Shakeo is made and chillaxing in the fridge.  Oh and I put cinnamon in it again.  I think today I will have it for breakfast, and maybe a salad with some hard boiled eggs in it.   Got to mix up the food, just like you have to mix up your workouts.  Your body is smart.   And it will get use to the same thing.
So, it's good to mix it up and confuse your body.  It will work harder if it doesn't know what hit it.
Well, later.  Oh wish me luck.  I wll be back with the verdict.
Movewithmary

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